Calcium is the most prevalent mineral in the human body. About 99% of the body's calcium resides in the bones, and the remaining 1% is dispersed throughout other body fluids and cells.
Also Inside
Visit our food and nutrition library of articles on the following topics:
Find hundreds of recipes to create healthy and tasty meals! Each recipe comes from reputable health organizations and websites, such as FruitsandVeggiesMatter.gov, CooksAid.com, the National Institutes of Health, and the US Department of Health and Human Services.
This content is reviewed regularly and is updated when new and relevant evidence is made available. This information is neither intended nor implied to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with questions regarding a medical condition.
